In this episode, I’m talking about SETTLING (or rather, NEVER settling) with this week’s guest, Rowdy Koenig.

Rowdy (yes, that IS his given name) is an expert in alphabiotics, a hands-on approach to re-balancing the brain in order to release the toxic effects of chronic stress. Rowdy’s unique perspective made for a fascinating conversation surrounding this idea of relationships and the people we choose to have in our lives.

We’re going deep on this one, folks!